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Wellness Activities

Click here to access resources shared at our Nov. 15, 2023, Parent University.

Huskie Stress Less Packs

Prevention and Wellness Coordinator Ginger Bencola and Assistive Technology Coordinator Lisa Vincent have teamed up to provide teachers with a classroom tool kit to help students develop self-management skills. The packs include a variety of "fidgets," stress balls, and cards with quick tips on clearing your mind focusing, using breathing techniques, and practicing mindfulness and chair yoga.

Wellness Workshops

Each month, we hold all-school wellness days, where team members go into classrooms for a special 36-minute period and complete a lesson on various topics to help improve our students' social-emotional capacity. Click links below to see the activity guide for each month.

Huskie Wellness Newsletter

Our monthly newsletter recaps the topic of the most recent Wellness Workshop and provides practical tips for supporting teens.

Stall Street Journal

This monthly newsletter of wellness tips (and corny jokes!) is posted on the inside of bathroom stall doors. Click links below to see issues.

Contact Information

Prevention and Wellness Coordinator
Ginger Bencola
gbencola@oprfhs.org
x3729