Wellness

Huskie Stress Less Packs

Prevention and Wellness Coordinator Ginger Bencola and Assistive Technology Coordinator Lisa Vincent have teamed up to provide teachers with a classroom tool kit to help students develop self-management skills. The packs include a variety of "fidgets," stress balls, and cards with quick tips on clearing your mind focusing, using breathing techniques, and practicing mindfulness and chair yoga.

Wellness Workshops

Each month, we hold all-school wellness days, where team members go into classrooms for a special 36-minute period and complete a lesson on various topics to help improve our students' social-emotional capacity. Click links below to see the activity guide for each month.

• December 2025: Build Your Own Dopamine Menu
• November 2025: Strengthening Our Social Connections
• October 2025: The Art of Feeling Calm
• September 2025: Time Management Skills for Less Stress and More Success

Huskie Wellness Newsletter

Our monthly newsletter recaps the topic of the most recent Wellness Workshop and provides practical tips for supporting teens.

• November 2025
• October 2025
• September 2025

Stall Street Journal

This monthly newsletter of wellness tips (and corny jokes!) is posted on the inside of bathroom stall doors.